How combat works explains how these buffs fit into your build.
Food
Each meal adds the bonus below while its buff is active. Larger meals last longer; the bonus stays the same.
RIVER TROUT
Level 1+4 Hitpoints
SILVER DACE
Level 1+4 Power
STONE CARP
Level 1+4 Hitpoints and Defense
AMBER BARBEL
Level 1+4 Power and Accuracy
GOLDEN PERCH
Level 10+5 Hitpoints and Power
EMBER PIKE
Level 10+5 Power and Defense
MYSTICAL EEL
Level 1+8% Experience
DUSK SALMON
Level 20+6 Hitpoints and Defense
MOONFIN
Level 30+8 Power, Accuracy, and Defense
ASTRAL STURGEON
Level 30+10 Hitpoints, Defense, and Accuracy
Potions
Health potions
Automatically restore the listed share of maximum hitpoints below 30% HP.
- Normal
- 20%
- Super
- 30%
- Ultra
- 40%
Combat potions
Boost Accuracy, Power and Defense for combat.
- Normal
- +5%
- Super
- +10%
- Ultra
- +15%
Luck potions
Add percentage points to chest chance. They do not affect combat.
- Normal
- +5 points
- Super
- +10 points
- Ultra
- +15 points